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Das war die riesige, absolut köstliche Portion Iskender Kebab gestern 😋
No regrets 👍🏻
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139.6 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2023:
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630 kcal
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Fat: 17.12g | Prot: 29.32g | Carb: 86.60g.
Breakfast: Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries, Weetabix Protein Crunch Chocolate, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft, Genuss Plus Cranberries. more...
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gaining 6.2 lb a week
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