Weigh In record (no journal entry) for 27 November 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2014:
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914 kcal
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Fat: 23.43g | Prot: 126.50g | Carb: 42.30g.
Breakfast: Hacendado Leche Desnatada, Verdifresh Canonigos, Burgo de Arias Queso Fresco 0%, Hacendado Pechuga de Pavo 0% Materia Grasa. Lunch: Coca-Cola Coca-Cola Zero (Lata), Linessa Queso Quark 0%, Lomo de Cerdo (Lomo, Magro Solamente), Espinacas, Hacendado Champiñones Laminados. Dinner: Gelatina sin Azucar, Coca-Cola Coca-Cola Zero (Lata), Sardinas Asadas, Flota del Norte Colas Marinas, Hacendado Espinaca Cortada. more...
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1909 kcal
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Activities & Exercise:
spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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