Bikini stav's Journal, 27 November 2014

124.1 lb Lost so far: 0 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 62.43g | Prot: 53.49g | Carb: 93.68g.   Breakfast: Мандарины. Lunch: Балтийский берег Семга Слабосоленая, Вареное Яйцо. Dinner: Перекресток Мини Багет с Чесн. more...

2028 kcal

Activities & Exercise: Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...