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bm
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160.6 lb
Lost so far: 0.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2009:
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1829 kcal
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Fat: 50.73g | Prot: 63.39g | Carb: 279.20g.
Breakfast: Fat Free Skim Milk, Special K Cinnamon Pecan Cereal. Lunch: CLASSIC SHREDDED MOZZARELLA (chef style), tomatoes, Suisse Mocha Sugar Free, Squash Casserole. Dinner: Light Mayonnaise, Cool Ranch Tortilla Chips, Ultra Thin Oven Roasted Turkey Breast, Butter Bread. Snacks/Other: Bananas, Special Dark Chocolate Kisses, Pretzel Crisps - Honey Mustard & Onion, Sugar Free Dulce De Leche, Reduced Fat Peanut Butter Spread. more...
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1988 kcal
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Activities & Exercise:
Wii Shape Boxing - 14 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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