Weigh In record (no journal entry) for 25 November 2014
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157.9 lb
Lost so far: 30.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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920 kcal
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Fat: 26.45g | Prot: 55.15g | Carb: 112.56g.
Breakfast: Aldi Magere Perzikkwark. Lunch: AH Russisch Ei Slaatje, Aldi Extra Volkoren Brood. Dinner: Rode Paprika, Mie (Verrijkt, Gekookt), AH Vegetarische Balletjes. Snacks/Other: Lidl Magere Melk. more...
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gaining 4.6 lb a week
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annemiek rembil's weight history
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