Weigh In record (no journal entry) for 29 August 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1934 kcal
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Fat: 81.57g | Prot: 171.08g | Carb: 135.45g.
Breakfast: Whey Protein, Milk (Nonfat). Lunch: Cornbread (Home Recipe), Purple Hull Peas, Pork Loin (Tenderloin). Dinner: Egg White. Snacks/Other: Cashew Halves & Pieces. more...
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jsimpson29's weight history
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