Weigh In record (no journal entry) for 26 November 2014
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157.4 lb
Lost so far: 31.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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1094 kcal
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Fat: 24.14g | Prot: 62.84g | Carb: 150.55g.
Breakfast: Aldi Magere Perzikkwark. Lunch: Kaas, Aldi Extra Volkoren Brood. Dinner: Pizza Margherita. Snacks/Other: Snack A Jacks Caramel, Lidl Magere Melk. more...
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losing 3.1 lb a week
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annemiek rembil's weight history
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