Weigh In record (no journal entry) for 02 January 2023
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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552 kcal
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Fat: 19.02g | Prot: 14.10g | Carb: 83.26g.
Lunch: Pommes (sans Peau), Leader Price Flammekueche, Sucrine. Dinner: Pommes (sans Peau), Sucrine, Leader Price Flammekueche, Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts. more...
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losing 8.7 lb a week
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