Weigh In record (no journal entry) for 02 January 2023
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317.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1346 kcal
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Fat: 49.81g | Prot: 77.18g | Carb: 169.55g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Great Value Egg. Lunch: Taco John's Chips & Queso, Stop & Shop Grape Tomatoes, Pasta Salad. Dinner: Chicken & Cauliflower Rice Skillet. Snacks/Other: Stop & Shop Old Fashioned Oats, Better Body Foods Organic Super Seeds, Silk Pure Almond Milk - Unsweetened Original, Wyman's Dark Sweet with Red Tart Cherries, Wyman's Fresh Frozen Triple Berry Blend. more...
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gaining 0.6 lb a week
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 Comments
Meh 😑 we can always start again. Forgive to move forward to strength and success will follow 💪🏽
02 Jan 23 by member: PinayRN
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