Weigh In record (no journal entry) for 26 November 2014
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122.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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2403 kcal
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Fat: 95.49g | Prot: 83.08g | Carb: 281.57g.
Breakfast: Карамель, Теремок Блин с Грибами, Мистраль Овсяные Отруби. Lunch: Vici Vici Крабовые Палочки Замороженные, Балтийский берег Семга Слабосоленая, Вареное Яйцо. Dinner: Сибирская корона Пиво, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Сырный Соус. Snacks/Other: NAR Гранатовый Сок, Мандарины. more...
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2002 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 10.8 lb a week
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