Weigh In record (no journal entry) for 01 January 2023
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177.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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880 kcal
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Fat: 36.82g | Prot: 18.81g | Carb: 122.97g.
Breakfast: Baby Carrots, Flaxseed Seeds, Justin's Nut Butter Natural Almond Butter - Classic, Kroger Old Fashioned Oatmeal, Blueberries, Apples. Lunch: Acorn Winter Squash , Mashed Potato, Bread Stuffing. more...
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gaining 0.8 lb a week
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HeatherDiane's weight history
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