LivTy's Journal, 26 June 2011

141.4 lb Lost so far: 15.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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247 kcal

Fat: 4.84g | Prot: 5.56g | Carb: 49.61g.   Breakfast: almond milk silk, coffee, blackberries. Lunch: blackberries, blueberries, raspberries. Snacks/Other: diet snapple, blackberries, butterscotch. more...

2344 kcal

Activities & Exercise: Shopping - 2 hours, Running - 6/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...