mangomadness92's Journal, 01 January 2023

Uusi vuosi aloitettu 39 asteen kuumeessa 🤒

255.5 lb Lost so far: 72.3 lb. Still to go: 96.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2023:

1873 kcal

Fat: 117.26g | Prot: 70.30g | Carb: 143.80g. Lunch: Gouda- tai Edam-juusto, Burger King Chili Cheese Bites (4), LU Tuc, Lindt Lindor. more...

3092 kcal

Activities & Exercise: Garmin - 24 hours. more...

losing 10.8 lb a week

Comments

Täällä sama

01 Jan 23 by member: finhuuma

Paranemisia sinne!

01 Jan 23 by member: mangomadness92

Samoin!

01 Jan 23 by member: finhuuma

Voi hitsit noita teidän tauteja 🙁 paranemisia molemmille!!

01 Jan 23 by member: heepoxx

Voi ei...! Paranemisia molemmille! ❤

01 Jan 23 by member: wadelma

Kiitos! ❤

01 Jan 23 by member: mangomadness92

Paranemisia täällä myös Koronan kourissa jo kuudetta päivää !!

01 Jan 23 by member: Sipe69

Paranemisia!

01 Jan 23 by member: Ellallaalaa

Kiitos 😊 Sipe69, myös sinne paranemisia!

02 Jan 23 by member: mangomadness92

😢❤️

02 Jan 23 by member: MargitAnneli


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mangomadness92's weight history