Weigh In record (no journal entry) for 01 January 2023
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113.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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1492 kcal
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Fat: 19.61g | Prot: 46.93g | Carb: 289.50g.
Breakfast: 감자탕, 잡곡밥, 바른길 현미쌀스틱. Lunch: CJ 유기농 맛밤, 귤, 김자반, 현미밥, 배. Dinner: 바른길 현미쌀스틱, 삶은감자, CJ 유기농 맛밤. more...
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gaining 0.2 lb a week
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무협녀's weight history
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