Weigh In record (no journal entry) for 31 December 2022
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108.9 lb
Lost so far: 41.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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768 kcal
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Fat: 31.96g | Prot: 25.45g | Carb: 99.68g.
Breakfast: Chocolate Muffin, Hard-Boiled Egg, Blackberries, Natural Planet Jugo Verde Detox Diet. more...
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gaining 3.3 lb a week
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ale-sanjuanva's weight history
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