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Not the direction I want to go. Now that the Kids and Grand Kids have returned to their home, I am going to have to get moving more often.
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222.6 lb
Lost so far: 29.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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793 kcal
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Fat: 38.20g | Prot: 18.18g | Carb: 90.97g.
Breakfast: Great Value Creamy Chocolate Artificially Flavored Creamer, Arby's Bronco Berry Dipping Sauce, Sausage Balls (Made with Biscuit Mix and Cheese). more...
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gaining 5.6 lb a week
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 Comments
Happy New Year's Eve just like you have a Happy and prosperous New Year, with yours. 💓🤗🎉
31 Dec 22 by member: yago-Santiago
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Thanks yago-Santiago. Carrying more weight than I want, but now I have to be more focused on weight loss.
31 Dec 22 by member: FourWheeldrive
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Enjoy these days without losing much goal and resume it after parties.👍🏻
31 Dec 22 by member: yago-Santiago
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