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Kommt alle gut ins neue Jahr - feiert und genießt das Leben -
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120.8 lb
Lost so far: 7.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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838 kcal
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Fat: 40.19g | Prot: 35.30g | Carb: 81.51g.
Breakfast: Rolffes Delikatess Rohschinken, Kerrygold Extra Ungesalzen, Kaffee, Filinchen Original. Lunch: Harry Sammy's Super Sandwich, Meine Mahlzeit Käse-Lauchsuppe. Dinner: Dermaris Pizza Schnecken Salame. more...
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1860 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 2 minutes, Resting - 5 hours and 8 minutes. more...
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losing 3.1 lb a week
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 Comments
31 Dec 22 by member: emmra1
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Danke gleichfalls 👋😀🥂🍾☘️🍀
31 Dec 22 by member: Jule Go !
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Dankeschön, das selbe wünsche ich dir auch 🥳🍀
31 Dec 22 by member: kirchgellersen
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31 Dec 22 by member: ines-h
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01 Jan 23 by member: Alfred671
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