Weigh In record (no journal entry) for 30 December 2022
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133.6 lb
Lost so far: 1.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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863 kcal
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Fat: 8.44g | Prot: 15.28g | Carb: 77.67g.
Breakfast: 光泉 全脂鮮乳, 全家 大杯熱美式, 水. Lunch: 花椰菜. Dinner: 胖老爹 腿排, 芭樂, 小番茄（葡萄形狀）. more...
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losing 1.5 lb a week
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chichi~'s weight history
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