1er jour
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135.4 lb
Lost so far: 7.9 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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579 kcal
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Fat: 17.61g | Prot: 20.08g | Carb: 82.71g.
Breakfast: Beurre, Biscotte. Lunch: Blanc d'Oeuf Cuit, Poireau Cuit. Dinner: Super U Haricots Verts Extra Fins, Riz Basmati (Cuit), Oranges. more...
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losing 0.1 lb a week
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Comments
Je n en peux plus d avoir repris tous mes kilos. Nouvelle année Avec resolution de perdre ces 20 kilos qui encombrent ma vie
05 Jan 23 by member: mariemitine
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Coucou Marie, désolée de te retrouver, même topo . Bise
05 Jan 23 by member: carosurf33
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