wendylinkous's Journal, 26 June 2011

136.0 lb Lost so far: 0.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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900 kcal

Fat: 13.50g | Prot: 37.81g | Carb: 200.06g.   Breakfast: 9-Grain Bread, Country Hash Browns, 98% Fat Free Hot Dogs. Lunch: Mixed Vegetables, Tomato Sauce, 98% Fat Free Hot Dogs, Instant Brown Rice. Snacks/Other: Watermelon, M&M's 100 Calories Pack, Popcorn Butter 100 Calorie Pop. more...

1503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...