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Just sitting around in the house will do this.
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221.2 lb
Lost so far: 30.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2022:
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2531 kcal
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Fat: 79.51g | Prot: 113.90g | Carb: 353.30g.
Breakfast: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat, International Delight Amaretto Coffee Creamer. Lunch: Sun Chips Harvest Cheddar, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Dinner: Perdue Split Chicken Breast, Raspberry Pie (Two Crust), Egg Noodles (Enriched, Cooked) . more...
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gaining 1.4 lb a week
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 Comments
Hi there, hope you are well 👋
29 Dec 22 by member: ocean_girl
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I am not sitting a lot but am eating too much salt.
29 Dec 22 by member: -MorticiaAddams
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