Weigh In record (no journal entry) for 26 June 2011
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179.8 lb
Lost so far: 4.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2011:
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967 kcal
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Fat: 83.19g | Prot: 43.61g | Carb: 13.70g.
Breakfast: Egg, Turkey Bacon, Coffee. Lunch: Classic Yellow Mustard, Bun Length Hot Dog. Snacks/Other: Celery, Unsweetened Unsalted Peanut Butter. more...
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losing 2.8 lb a week
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saltebacot's weight history
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