Weigh In record (no journal entry) for 09 March 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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1908 kcal
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Fat: 84.65g | Prot: 73.49g | Carb: 222.01g.
Breakfast: Madeleine, Sucre Poudre, Orange sans Pulpe, Café. Lunch: Banane, Poires, Fromage Blanc Velouté 3%, Carottes Râpées, Pâtes (Cuites), Saucisses de Strasbourg. Dinner: Poires, Huile d'Olive, Poisson Cuit au Four ou Grillé, Pâtes avec Sauce de Viande. Snacks/Other: Sucre Poudre, Café. more...
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2729 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 40 minutes, Standing - 8 hours and 40 minutes, Sitting - 5 hours and 40 minutes, Sleeping - 7 hours. more...
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