GingerMarie123's Journal, 24 November 2014

I actually started Atkins on the 1st of November. I began cutting carbs in August, but went to <20g/ day a month ago. I am not weighing in until I get a decent scale. I am pretty sure my large behind broke it. However, I am feeling better than ever. My pants fit looser than before and I have energy to spare. I can reach my toes now, AND I have seen my crotch again after 2 years. TMI, maybe, but it is an amazing achievement in my weight loss. Perhaps some other big person out there can feel my excitement. I have noticed I lost a back fat roll or two in the last month as well. I suggest Atkins Lifestyle for anyone who is a binge eater like me. After a week you don't feel hungry anymore. SO much in fact, I have to set alarms to remind me to eat.
245.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 November 2014:
367 kcal Fat: 30.14g | Prot: 21.85g | Carb: 6.28g.   Breakfast: Coffee. Lunch: Armour Hard Salami. more...
3020 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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