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Plenty of exercise but too many carbs. Time to get on the 128-28 plan--I can do it if I try--we're off to the beach--we will need to be careful and move around a lot--at least 3 walks a day on the beach. Goal 130 by my party on 12-10---16 days 4 lbs.
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134.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed poorly.
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losing 0.2 lb a week
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