FattyL0seR's Journal, 24 November 2014

DAY 1 FOR MY WEIGHT LOSS JOURNEY AND CHALLENGE

190.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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345 kcal

Fat: 2.89g | Prot: 14.29g | Carb: 70.95g.   Breakfast: Natrel Skim Milk, Banana, Quaker Instant Oatmeal - Maple & Brown Sugar. more...

2100 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...