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mallie s wife
Journal
25 Aug 09
mallie s wife's Journal, 25 August 2009
mallie s wife's Profile
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Weigh In record (no journal entry) for 25 August 2009
210.0 lb
Lost so far:
10.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2009:
546 kcal
Fat: 9.28g | Prot: 22.02g | Carb: 98.54g.
Breakfast:
yogurt.
Lunch:
grapes, wheat bread, chicken pattie.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 70.0 lb a week
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