mallie s wife's Journal, 25 August 2009

Weigh In record (no journal entry) for 25 August 2009
210.0 lb Lost so far: 10.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2009:
546 kcal Fat: 9.28g | Prot: 22.02g | Carb: 98.54g.   Breakfast: yogurt. Lunch: grapes, wheat bread, chicken pattie. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 70.0 lb a week

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