Weigh In record (no journal entry) for 24 November 2014
|
169.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2014:
|
858 kcal
|
Fat: 61.50g | Prot: 60.21g | Carb: 17.89g.
Breakfast: Kraft 2% Milk Extra Sharp Cheddar Cheese, Heavy Cream, Coffee, Bacon, Sunset Campari Tomatoes, Fried Egg. Dinner: Minute Maid Light Mango Passionfruit Juice, Kraft 2% Milk Extra Sharp Cheddar Cheese, Bertolli I Can't Believe It's Not Butter Light, Cooked Spinach (from Fresh), Cowboy Chicken 1/4 Dark Rotisserie Chicken. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Misemi's weight history
|