Weigh In record (no journal entry) for 26 December 2022
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296.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1891 kcal
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Fat: 116.07g | Prot: 157.33g | Carb: 68.69g.
Breakfast: Kraft Velveeta Cheese Slices, All Whites 100% Liquid Egg Whites, McDonald's Round Egg, McDonald's Sausage Patty. Lunch: Kraft 2% Milk Sharp Cheddar Cheese, Mezzetta Mild Giardiniera , Hellmann's Light Mayonnaise, Sara Lee Lower Sodium Oven Roasted Turkey Breast, Fresh Express Shreds!. Dinner: Rao's Homemade Vodka Sauce, HEB Fully Cooked Chicken Breast, Kemps Lowfat Buttermilk, Hellmann's Light Mayonnaise. Snacks/Other: Jif Extra Crunchy Peanut Butter, Harris Teeter Blueberries, Two Good Vanilla Greek Yogurt. more...
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gaining 0.3 lb a week
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