Weigh In record (no journal entry) for 20 December 2022
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204.8 lb
Lost so far: 2.0 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2022:
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957 kcal
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Fat: 42.72g | Prot: 36.13g | Carb: 83.75g.
Breakfast: Woolworths Beef & Cheese Sliders, Woolworths Spaghetti Bolognese. Lunch: Gin, Fitch & Leedes Pink Tonic, Sprite Sprite Zero (Can). more...
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losing 0.0 lb a week
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