Weigh In record (no journal entry) for 24 December 2022
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180.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2022:
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950 kcal
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Fat: 31.00g | Prot: 89.00g | Carb: 88.00g.
Breakfast: Great Day Farms Hard Boiled Eggs, Pure Protein Crunch - Double Chocolate. Lunch: Signature Select Pot Roast. Dinner: Subway Oven Roasted Chicken Flatbread. Snacks/Other: Pure Protein Chocolate Shake. more...
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losing 26.6 lb a week
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Connietafoya's weight history
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