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402kylie
Journal
25 Jun 11
402kylie's Journal, 25 June 2011
402kylie's Profile
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woooowho back in the 130s!
139.8 lb
Lost so far:
10.2 lb
.
Still to go:
9.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2011:
1120 kcal
Fat: 47.00g | Prot: 45.00g | Carb: 139.00g.
Breakfast:
Instant Oatmeal - High Fiber Maple & Brown Sugar, 45 Calories and Delightful 100% Multi Grain Bread.
Dinner:
French Fries (Small), 1/4 lb Single Hamburger.
more...
1820 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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