Weigh In record (no journal entry) for 24 December 2022
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107.1 lb
Lost so far: 29.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2022:
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154 kcal
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Fat: 12.66g | Prot: 2.77g | Carb: 6.63g.
Breakfast: Lindt Lindor Assorted Chocolate Truffles, Coffee, Coffee. Lunch: Nature Made Triple Omega. Snacks/Other: Walnuts. more...
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losing 1.5 lb a week
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urmilashrestha's weight history
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