Weigh In record (no journal entry) for 25 June 2011
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166.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2011:
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1752 kcal
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Fat: 64.49g | Prot: 125.67g | Carb: 137.30g.
Breakfast: Brie Cheese, Hearty Rye Whole Grain Crispbread, Pickles. Dinner: Golden Toasted Plain Bread Crumbs, Cooked Cauliflower (from Fresh), Merlot Wine, Chili Con Carne. Snacks/Other: sparkling wine, Coffee with Cream, Extra Fancy Mixed Nuts, Grade A Cultured Lowfat Buttermilk, Coffee with Cream. more...
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2081 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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