Weigh In record (no journal entry) for 25 June 2011
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127.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1256 kcal
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Fat: 41.44g | Prot: 50.85g | Carb: 186.88g.
Breakfast: Irish Creme Coffee Creamer, skim milk, cheerios. Lunch: panera baguette, panera bbq chicken salad, panera tomato soup. Dinner: Artisan Ovens Savory Herb Flatbread, Fat Free Turkey Hot Dogs. more...
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losing 2.8 lb a week
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