Weigh In record (no journal entry) for 25 June 2011
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122.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 June 2011:
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1840 kcal
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Fat: 74.75g | Prot: 61.40g | Carb: 211.66g.
Breakfast: Blueberry Muffin, zebra cake, creamer. Lunch: mixed vegetables in sauce, dark chocolate syrup, cookie ice cream, chicken, creamy chicken and rice. Dinner: jalapeno tortilla chips, french onion, Blimpie Best. Snacks/Other: wine. more...
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1856 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Standing - 7 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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