Weigh In record (no journal entry) for 25 June 2011
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174.6 lb
Lost so far: 9.0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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430 kcal
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Fat: 12.50g | Prot: 5.00g | Carb: 72.50g.
Lunch: Baked BBQ Chips. Dinner: Nature Valley Granola Nut Clusters. Snacks/Other: Sweet Tea (Large). more...
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losing 4.2 lb a week
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geekgranny's weight history
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