Weigh In record (no journal entry) for 25 June 2011
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172.2 lb
Lost so far: 3.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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39 kcal
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Fat: 3.46g | Prot: 0.93g | Carb: 1.30g.
Breakfast: Cream (Half & Half), Coffee. more...
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gaining 0.8 lb a week
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