Weigh In record (no journal entry) for 20 December 2022
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121.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2022:
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1389 kcal
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Fat: 29.76g | Prot: 110.89g | Carb: 168.36g.
Breakfast: Яблоко, Красная Цена Молоко 2,5%, Куриная Грудка, Капуста, Мистраль Рис Басмати. more...
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gaining 0.1 lb a week
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nyura.eremenko's weight history
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