katerine17summ's Journal, 14 December 2022

Weigh In record (no journal entry) for 14 December 2022
139.1 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2022:
1160 kcal Fat: 59.40g | Prot: 86.53g | Carb: 70.30g.   Breakfast: Factor Chicken & Mushroom Marsala , Factor Pecan & herb-crusted chicken . more...
2259 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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