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bm
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160.4 lb
Lost so far: 0.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2009:
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1842 kcal
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Fat: 72.84g | Prot: 69.82g | Carb: 240.58g.
Breakfast: Fat Free Skim Milk, Special K Chocolatey Delight Cereal. Lunch: Oven Baked Meat Lasagna Rustica. Dinner: Reduced Fat Peanut Butter, Concord Grape Jelly, Butter Bread, Cool Ranch Tortilla Chips. Snacks/Other: Special Dark Chocolate Kisses, Ice Cream Sandwich, Reduced Fat Peanut Butter Spread, Sugar Free Dulce De Leche. more...
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1956 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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