Weigh In record (no journal entry) for 21 November 2014
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239.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2014:
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304 kcal
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Fat: 24.21g | Prot: 19.01g | Carb: 1.96g.
Breakfast: Oscar Mayer Traditional Bacon, Scrambled Egg. more...
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losing 1.2 lb a week
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ehermeston1's weight history
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