Weigh In record (no journal entry) for 17 December 2022
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209.7 lb
Lost so far: 27.1 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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610 kcal
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Fat: 16.61g | Prot: 45.20g | Carb: 68.20g.
Lunch: Scala Requeijão Cremoso, Olé Tomates Pelados, Músculo Bovino Cozido, Renata Macarrão Pena. more...
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losing 1.5 lb a week
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Luani Batista's weight history
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