Weigh In record (no journal entry) for 17 December 2022
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151.2 lb
Lost so far: 16.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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318 kcal
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Fat: 13.31g | Prot: 14.13g | Carb: 35.53g.
Breakfast: Песочное Печенье, Premialle Брынза, Овсяная Каша на Воде. more...
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losing 4.6 lb a week
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Pani Ganya's weight history
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