Pani Ganya's Journal, 17 December 2022

Weigh In record (no journal entry) for 17 December 2022
151.2 lb Lost so far: 16.3 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2022:
318 kcal Fat: 13.31g | Prot: 14.13g | Carb: 35.53g.   Breakfast: Песочное Печенье, Premialle Брынза, Овсяная Каша на Воде. more...
losing 4.6 lb a week

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