Weigh In record (no journal entry) for 17 December 2022
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128.3 lb
Lost so far: 76.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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469 kcal
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Fat: 17.31g | Prot: 37.23g | Carb: 38.11g.
Lunch: Lovilio Parmesan, Clémentines, Gerblé Chocolat Noir sans Sucres Ajoutés , Delisse Fromage Blanc 0%, Delisse Crème Semi Épaisse 4%, Isla Délice Allumettes de Poulet , Gerlinéa Tagliatelles de Konjac Nature. more...
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losing 4.6 lb a week
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ihcenezh's weight history
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