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gotta get back to the gym
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2011:
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1485 kcal
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Fat: 50.83g | Prot: 70.20g | Carb: 185.53g.
Breakfast: Almonds, Multi Vites Gummy Vitamins, Whole Milk, Mixed Berry Granola Clusters, Black Tea Bags. Lunch: Braeburn Apples, Garden Spinach Herb Tortilla Wraps, American Cheese, Lettuce, Kosher Dill Wholes, Tuna Fish Salad. Dinner: Ginger Ale, Fried Calamari, Ramen Noodles. more...
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1933 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Softball - 1 hour, Desk Work - 2 hours, Swimming (slow) - 1 hour, Standing - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Driving - 1 hour and 15 minutes. more...
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gaining 0.4 lb a week
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