Andij2's Journal, 20 November 2014

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Weigh In record (no journal entry) for 20 November 2014

137.8 lb Lost so far: 0 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2014:

340 kcal

Fat: 1.00g | Prot: 5.00g | Carb: 84.00g. Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Swedish Fish Swedish Fish. more...

1660 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.6 lb a week

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Andij2's Journal, 20 November 2014

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