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Maybe I can get my weight going in a better direction Christmas . My daughter always makes me a choc pecan cake and can't hurt her feelings by not eating some of it 😅
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82.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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1101 kcal
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Fat: 42.96g | Prot: 36.05g | Carb: 147.25g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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losing 0.2 lb a week
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