roberta107's Journal, 20 November 2014

Weigh In record (no journal entry) for 20 November 2014

123.8 lb Lost so far: 9.2 lb. Still to go: 3.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 November 2014:

71 kcal

Fat: 0.24g | Prot: 0.36g | Carb: 19.06g. Breakfast: Gala Apples. more...

1478 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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roberta107's weight history