Weigh In record (no journal entry) for 07 December 2021
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118.2 lb
Lost so far: 25.1 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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352 kcal
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Fat: 26.88g | Prot: 23.79g | Carb: 2.27g.
Dinner: Gran Mestri Manteiga Extra com Sal, Queijo Parmesão (Ralado), Ovo, Queijo Mozzarella. more...
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gaining 35.0 lb a week
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frpaty's weight history
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